This mantra calls upon Guru Amar Das and Guru Ram Das (who are the Hope of the Hopeless and the Lord of Miracles).
It begins by affirming that what you are saying is a prayer. You then connect with their powerful energies. And then "sachee sahee"....you release it and let it go.
You don't have to know what each word means. Just listen to the sound of your voice.
Feel the vibration. You know that your prayer is heard and it is done.
This is the mantra of answered prayers, of moving beyond difficult situations, and of gracefully letting go.
Here is the link to this beautiful healing lullaby. Enjoy!
Ardaas Bhai, Amar Das Guru Amar Das Guru,
Ardas Bhai Ram Das Guru, Ram Das Guru Ram Das Guru,
Jo sikh bhagati, ko apnaa-e Har Har Har Har naam dhiaa-e Surat suaas, naabhi atkaa-e Sushmana vai vai, joban khoa-e Kanpan laage, surat charh-haa-e Kamal bigaase, amrit chuaa-e Taisaa praani, braham ko paa-e Taisaa praani, braham ko paa-e
Ardaas Bhai, Amar Das Guru Amar Das Guru
Ardas Bhai Ram Das Guru, Ram Das Guru Ram Das Guru
Reprinted with a big thank you to Spirit Voyage